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Enhancing Lung Capacity

  • Writer: Admin
    Admin
  • May 12, 2009
  • 1 min read

Studies have shown that, of all the air we breathe in, only 5% gets used. Enhancing lung capacity through deep breathing allows more oxygen to enter the bloodstream. So by observing the 1:2 inhale:exhale ratio, we naturally also eject more carbon dioxide, thereby de-toxing the system more effectively.

 
 
 

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